Gluten-free, vegan, and vegetarian wellness CafÉ
Nestled on the iconic Duval Street, our Wellness Cafe is the perfect space to relax and connect with yourself and your food. Our scratch-made menu is one of the few in Key West featuring gluten-free, vegan, and vegetarian whole foods prepared fresh daily for your enjoyment. Dine in with us or take your meal to-go to enjoy at home, at your accommodation, or even as provisions for your next boat day.
“FOOD TO LIVE FOR”
hours of operation
Dine-In: Daily from 9:00am-4:00pm
Online Orders: Daily from 9:30am-3:30pm
Happy Hour: Daily from 2:00pm-4:00pm
Event schedule
Join us this summer for:
Complimentary Wine Tastings:
Monthly, we'll offer complimentary wine tastings featuring a variety of sustainable wines. During the event, enjoy 20% off single-bottle and case orders.
Stay tuned this fall for the return of our
Farm-to-Table Wine Pairing Dinners:
Every month, we offer a unique four-course dining experience highlighting produce from South Florida organic farms. Each course is thoughtfully paired with organic and biodynamic wines for your enjoyment.
Our Menu
We proudly serve Bona Furtuna Olive Oil, Florida Roasted Buddy Brew Organic Coffee, 221BC Kombucha,
Teapigs non-GMO teas, and SimpleKneads artisan gluten free bread.
RISE & SHINE
GODDESS BOWL
Choice of smoothies with seasonal organic fruit and Green Pineapple signature granola (GF, V, SF)
BALINESE BREAKFAST PUDDING
Forbidden black rice, tamari coconut, banana, curried cashews, coconut milk (GF, V, SF)
SHIVA BREAKFAST BOWL
Amaranth & quinoa, humanely raised hard boiled egg, avocado, serrano chili, rose petal, Harissa aioli and lemon (GF, DF, NF)
GREEN SHAKSHUKA
Humanely raised eggs, zucchini, spinach, peas, garlic, onion, herbs & spices, lebneh, gluten free pita bread (GF, SF, NF)
POACHED EGGS & PESTO
Garlic & herb roasted potatoes, blistered tomato, gluten free sourdough toast (GF, NF, SF, DF)
SEASONAL VEGETABLE FRITTATA
Served with arugula salad (GF, SF, NF)
CHIA PUDDING
Almond yogurt, seasonal fruit, honey, toasted almonds (GF, SF)
BANANA PROTEIN WAFFLE
Peanut butter, bananas, hemp seeds, organic maple syrup (GF, DF, SF)
Market Price
FRESH BAKERY GOODIES
(Vegan and Gluten Free offerings)
Market Price
TARTINES & TOASTS
TANGIS MOROCCAN PITA
Roasted sweet potato, pickled cucumber, purple cabbage, avocado, spiced pepitas, cilantro, harissa aioli, whole grain, gluten free pita (GF, V, NF)
MEDITERRANEAN PANINI
Roasted eggplant, red pepper, blistered tomato, arugula, caramelized onion, basil walnut pesto, gluten free panini (V, GF, SF)
AVOCADO TOAST
Sunflower sprouts, pickled radish, za’atar spice blend, gluten free sourdough bread (GF, V, SF, NF)
EVERYTHING BAGEL
Cashew cheese, capers, shaved fennel, smoked salmon, lemon & dill (GF, NF, SF)
WILD MUSHROOM TOAST
Cashew cheese, arugula, fresh herbs & balsamic, gluten free sourdough bread (GF, V, SF, NF)
BANH MI
Tamari roasted tofu, mushroom pate, kimchi, cilantro, pickles, micro greens, harissa aioli, gluten free baguette (V, GF)
RAINBOW WRAP
Edamame & pea hummus, purple cabbage, radish, carrots, spinach, mint,gluten free sweet potato wrap (V, GF, NF, SF)
BBQ JACKFRUIT PANINI
Avacado, coleslaw, pickles, gluten free panini roll (GF, NF, SF, V)
GREENS & SEEDS
SMOKY QUINOA BOWL
BBQ jackfruit, quinoa, avocado, kale, spiced sweet potato, curried cashews, pickled onion, cilantro (V, GF, SF)
GREEN TARA SALAD
Avocado, chickpeas, purple cabbage, roasted beets, toasted almonds, spinach, kale, green goddess dressing (GF, V, SF)
SUPER FOOD SALAD
Kale, dandelion, blueberries, walnuts, white beans, parsley, hemp seeds, citrus vinaigrette (GF, V, SF)
BUDDHA BOWL
Forbidden black rice, sesame ginger tofu, kimchi, cucumber, carrots, micro cilantro, edamame, shiitake mushrooms (GF, V, NF)
NOURISH BOWL
Smoked salmon, arugula, avocado, egg, tomato, fennel, pickled onion, sunflower seeds, shallot vinaigrette (GF, DF, SF, NF)
DAILY SOUP
Available in a cup or bowl. Daily offering utilizing seasonal, organic vegetables. Served with a side of GF pita.(GF, V)
CAULIFLOWER FLATBREADS
BASIL WALNUT PESTO
Blistered tomatoes, spinach, feta (GF, SF)
WILD MUSHROOMS
Roasted garlic, caramelized onion & rosemary (GF, NF, SF)
ROASTED BEET
Tamari coconut, herbed cashew cheese, scallions (GF, SF)
ZA'ATAR EGGPLANT
Harissa, chickpea, artichoke, za'atar, lebneh, parsley (GF, NF, SF)
ADDITIONAL OFFERINGS
Avocado
Smoked fish
Quinoa-Amaranth blend
Certified humane hard-boiled or poached egg
Black rice
COFFEES & TEAS
12oz or 16oz | Choice of organic milks: Coconut $1 | Oat $1 | Almond $1 | Whole
ESPRESSO
AMERICANO
LATTE
CAPPUCCINO
COLD BREW
LAVENDER LATTE
Espresso, steamed milk, lavender syrup
GOLDEN MILK LATTE
Steamed milk, Golden Immunity Blend, honey
MATCHA LATTE
Steamed milk, green tea matcha, honey
BUTTERFLY LATTE
Steamed milk, butterfly pea powder, vanilla syrup
BEET & REISHI LATTE
Steamed milk, beet & reishi powder blend, vanilla syrup
CHAI LATTE
Steamed milk, holy kakow organic chai tea concentrate
HERBAL TEA SELECTIONS
DAILY ICED TEA SELECTION
BOOST YOUR BEVERAGE
Extra Shot of Espresso
CBD 10mcg
HOLY KAKOW ORGANIC SYRUP FLAVORS
SMOOTHIES
GREEN PINEAPPLE
Benefit: Digestive, Muscular Repair, Metabolism | Banana, pineapple, spinach, E3Live AFA Bluegreen algae, coconut milk
BRAIN BERRY
Benefit: Brain Activator, Antioxidant | Berries, cherries, superfood smoothie blend, honey, flax, coconut milk
COOL DOWN
Benefit: Hydration, Digestion, Skin Brightening | Pineapple, cilantro, mint, ginger, lemon, chia seeds, coconut water
GOLDEN PINEAPPLE
Benefit: Anti-Inflammatory, Stress Reliever | Banana, pineapple, mango, Golden Immunity Blend, coconut milk
BLUE MAGIC
Benefit: Anti-Inflammatory, Calming | Banana, cacao, mint, butterfly pea powder, spirulina, coconut milk
SAINT JAMES
Banana, cacao, almond butter, avocado, dates, pea protein, almond milk
BOOST YOUR SMOOTHIE
Chia seeds
Spirulina/chlorella
pea protein powder
Sea Moss
Butterfly pea powder
Ashwaganda
Avocado
CBD
Matcha
Golden Immunity Blend
Spinach
E3Live AFA Bluegreen algae
ALMOND/PEANUT BUTTER
Maca
Moringa
JUICES & ELIXERS
ORGANIC FRESH PRESSED ORANGE
ORGANIC FRESH PRESSED GRAPEFRUIT
BASIL LIMEADE
HIBISCUS INFUSION WITH CITRUS & GINGER
Blissful, I Yam
benefit: hormone balance, brain activator | carrot, sweet potato, ginger, apple, golden berry
CELERY-AIDE
benefit: anti-inflammatory, digestive | celery, lemon
FEEL GOOD
benefit: digestive, stress reliever, hydration | cucumber, fennel fronds, apple, aloe
GRATEFUL GREENS
benefit: digestive, energy, detox | celery, cucumber, spinach, kale, lemon, parsley, E3Live Bluegreen algae
UPBEET
benefit: detox, energy, low-glycemic | beet, cucumber, ginger, lemon, cilantro
SUNSHINE DAYDREAM
benefit: anti-inflammatory, digestive | pineapple, cucumber, lime jalapeño, mint
activated charcoal detox lemonade
BE WELL IMMUNITY SHOTS (2oz)
GOLDEN IMMUNITY AID
turmeric, apple, honey, black pepper, oil of oregano
ZEN TONIC
orange, ginger, lemon, turmeric, CBD
HOT SHOT
lemon, ginger, cayenne, honey
SPICE OF LIFE
orange, lemon, ginger, jalapeño, E3Live AFA Bluegreen algae
SIGNATURE DRINKS
GREEN PINEAPPLE MIMOSA
FROSE
organic rosé blended with organic frozen strawberries
GREEN PINEAPPLE SANGRIA
red & white
ITALIAN SPRITZ
Italian aperitivo, prosseco & orange